"First Day Back" is a documentary-style podcast created by Tally Abecassis. The series premiered in 2015 and is known for its personal storytelling and exploration of real-life experiences. Each season delves into a different theme, often focusing on the challenges and triumphs faced by individuals as they return to a pivotal moment or situation in their lives. The podcast has been praised for its intimate and thoughtful approach, providing listeners with deep insights into the human condition.